December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts March 15, 2021 CrossFit WOD, March 16, 2021 November 28, 2021 CrossFit WOD, November 29, 2021 December 3, 2020 CrossFit WOD, December 4, 2020
